Create New Habits in the New Year at KOP Town Center
You don’t have to go far from your home at Indigo 301 to inspire new habits in the New Year. Ease yourself into forming and creating new habits by taking advantage of all that King of Prussia Town Center has to offer. From new places to work out to providing inspiration to feed your outdoor habits, KOP is a one-stop shop for fulfilling your resolutions.
Get Outdoorsy at REI
Looking to get outdoors more in 2019? Shop a variety of outdoor supplies and clothes at REI to get started. Additionally, REI offers regular classes and workshops that will give you helpful information on things like commuting via bike in the winter, how to make your travel dreams happen and navigating local trails. Learn more about upcoming classes here.
Bike & Walk
For those who want to get a little more fresh air this year, spend time biking and walking around KOP Town Center. Not only will you be getting more exercise, but your body will thank you for the time spent in the outdoors. During the winter months, it’s easy to fall into a slump due to the lack of vitamin D. Even just 20 minutes outside can help boost your mood.
Create a New Workout Routine at LA Fitness
If you want to join a gym in 2019, consider getting a membership at LA Fitness. January is known for being a month in which hundreds of people sign up for gym memberships, only to stop using them by February. In living at Indigo 301 and being so close to the gym, you’ll feel more motivated to actually use your membership.
Eat Healthy at Vitality Bowls
After your workout or walk around KOP Town Center, stop in for a deliciously healthy acai bowl at Vitality Bowls. Forgo the fast food and make this your snack spot in the New Year.
Prep Your Meals at Wegman’s
Take the stress out of grocery shopping by creating meal plans and prepping your way through the week. There are a plethora of meal prep ideas circulating Pinterest that can help guide you on your journey to meal prepping like a pro. After you’ve settled on a few meals, head to Wegman’s with a list to get your shopping done.
What new habits will you create in 2019? We hope this list inspires you to get out and be a little more adventurous this month, no matter what new habits and hobbies you decide to adopt.